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May 11, 2026

Fall Protection Strategies For Your Baltimore Home

Whether you’re caring for a senior or have a grandparent or parent who lives independently, you want to do everything you can to keep them safe. Fall protection is a primary aspect of that goal. Check out the fall protection tips on this page and learn how ADT home security packages and medical alarms in Baltimore offer an extra layer of protection.

Fast Facts About Falls Among Seniors

Fall-related injuries are happen more regularly than you think. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million older adults report falling each year. That’s approximately 25% of older homeowners. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are life-threatening and costly when considering ER trips and future medical care. They can also be prevented. 

Take Steps To Prevent Falls In Baltimore Homes

Fall prevention involves more than simply cleaning up your house. Follow the tips here to ensure you’re evaluating all angles.

  • Review fall risk with a medical provider. Some medications and health concerns can raise a person’s fall risk. If you or someone you love has fallen in the past, discussing the circumstances can help develop a strategy to keep it from happening again.
  • Look around your home for dangers. Power cords, unsecured rugs, and clutter left in hallways can cause falls. Secure rugs or remove them and make certain floors are clear.
  • Add grab bars and handrails. Simple home modifications to prevent falls include handrails next to stairs, grab bars in the shower, slip-resistant treads on bare steps, and elevated toilet seats. 
  • Stay active. Maintaining a healthy, active lifestyle reduces the risk of falls by improving flexibility, balance, strength, and coordination. If mobility issues limit physical movement, speak with a doctor and think about working with a physical therapist.
  • Choose sensible footwear. Skip the flip flops, high heels, and anything with non-grip soles. Go with flat shoes with non-skid soles that fit properly.

  • Check vision and enhance lighting. Seeing clearly plays an important role in fall prevention. Ensure you have adequate illumination in every room, and think about installing lights with motion detectors for more convenience. Schedule recommended vision checks. 

Many seniors prefer to age in place, and to make that happen, they must take precautions to prevent falls. These recommendations, and some beneficial devices and features from ADT, will help.

Why Use ADT Medical Devices In Baltimore?

Safeguarding homeowners for more than 150 years, ADT has medical alarms ideal for older adults and others with medical concerns. When using these wearable alerts, you can get help with the tap of a button. Available fall-detection can initiate alerts automatically if you or a loved one is unable to press the button. 

Select from waterproof pendants and wristbands you can bring in the shower, a common place for falls. ADT carries basic systems, extended range units, and mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families protected, ADT home security systems provide convenient features beneficial to those at risk of falls. The intuitive smartphone app lets users turn on lights, arm their security system, lock doors, and perform a range of other tasks from any location. Residents may also interact with their home’s security through popular smart speakers.  

One of the standout features of an ADT home is the 24/7 monitoring from the biggest monitoring network nationwide. Help is always there for you. Build your system today!

Are The People You Care About Safe? Shield Seniors With ADT Alerts And Systems In Baltimore

If you or someone you care about is at risk of falls, you need to make certain you can summon support quickly. ADT medical alarms and home security systems in Baltimore from Secure24 Alarm Systems link you to well-trained monitoring agents day and night. You’ll benefit from the enhanced protection, peace of mind, and convenience. Dial (410) 934-3289 to speak with a home security representative.

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